My blog is a safe and positive place for us to share thoughts, feelings or whatever we feel like sharing. Please enjoy.
My blog is a safe and positive place for us to share thoughts, feelings or whatever we feel like sharing. Please enjoy.
Hello my brothers and sisters. I realize that it has been a while since my last post and I am sorry for my absence. My family has been pushing me to write more often and to drop the “whoe is me” behavior. So here goes the new and improved Living with ALS. I have remained relatively busy for the past few months. I have been on television, twice with the lovely Hannah Mullins, ABC Channel 10 News. Wonderful lady, let me tell ya! Here is the first of those two interviews:
After watching this segment on the Today Show about Hope Loves Company, a free camp for children of ALS. I contacted the co-founder of HLC, Jodi O’donnell-Ames and asked her to bring Hope Loves Company to California for the first time ever. She loved my story and decided to fly to California to meet me and my family at my home. What an absolute angel. Well, on Veterans Day weekend 2017, California will have their first camp. Check out this wonderful camp for children of ALS:
You may recall from an earlier post, that I had reconnected with my sibling sister (well on Facebook, anyway) and then lost her again (unfriended me). I sent her one and only one message and she disconnected with me. I have no idea why? I was hoping to reconnect with her before I run out of time. I guess that will remain a mystery in my life and now it’s time to move on.
This next one is the reality that all PALS face however, it requires a special moment of silence here in my post…I am very sad to say that three of my brothers lost their war with ALS and are finally at peace. I love you, my brothers. Thank you for your kindness, your friendship and your guidance. I will continue to carry the torch for our disease. God Speed…
Okay, this next one was for therapy for my depression. I decided to reached out to my blood relatives, via Facebook messaging. You know, just to let them know that I am still here. I wasn’t expecting much, maybe a “like” or a smiley faced emoticon? Well, anyway, my strategy worked. I found my huckleberry. It was my cousin, who immediately told me to go have sex with myself (if only that were possible). Needless to say he had several nasty words for me and I didn’t turn the other cheek. I fired back with some words of my own.
At least, I was able to get a reply. I discovered why my family left me out of my grandfather’s estate. Apparently, because I had selfishly joined the Marines to go serve my country, they had taken it upon themselves to write me off. Whew, and all this time I had thought that they just didn’t like me.
That was the sour grapes, now watch how it turns into wine…
Thanks to my hard work of trying to get myself to a “good place” mentally, I discovered why I was not yet dead and buried. I realized that I Have to Pay It Forward! Yes, I have been truly blessed in my life and I have to start sharing those blessings with others. I had to stop looking in my rear view mirror and embrace my glorious future. Yes, in order to do this I had to heal first. Deal with all of my personal demons, accept my ALS and move on.
With special thanks to an idea from Hannah Mullins, I started a movement called Speak for Yourself to raise money for PALS to purchase communication devices. With my real families love and support, we have been working hard to do something beautiful. People with ALS will lose everything, physically but, they don’t have to lose their voice. Speak for Yourself is raising money to assist PALS (Persons with ALS) to purchase communication devices. Here is the link and second interview with Hannah:
I have also been blessed with reconnecting with several friends whom, I had believed to be gone permanently from my life. You may not believe this next miracle but, here it is folks. I received a phone call from a member of the group of guys that I used to run around with. He told me something that seemed much too surreal. I don’t know how to put it plainly but, here it is. My old crew of brothers are coming out to visit me in September. Oh What an Absolute Awesome Gift!
You see, my friends, thanks to all of the previous events that helped shape my life, including the disease, I am truly grateful. We don’t get to choose everything that happens in our lives, good or bad, but if we continue to do the work then good things will come. Thank you God for blessing me with all of love.
Hello my friends. I am going to give you all a warning. This post is my attempt to bring some personal perspective on a few issues that people who are in wheelchairs are having these days. I will also be venting my frustrations, so please accept my apologies in advance. I would also understand if you choose not to read it, as it may not be something that relates to you and that is okay with me. For those who wish to proceed, please give me your feedback. Thank you for your understanding and support.
What has happened to people these days? I mean, really folks! I really don’t know what makes people think, react, and treat others the way that they do. For example, if I am in public places and surrounded by people, I can always count on being treated like I am not a real person. I truly believe that people have lost their humanity and cannot treat others with dignity and respect. I was raised with good intentions towards all people. I was never allowed to judge people by their appearance, only by their character. Okay, I understand that I am in a wheelchair and curiosity is a basic human instinct. But why is it okay to make me feel awkward because of my physical situation? Let me go ahead and answer this one. It is not okay.
I have the right to go to places without feeling like the Elephant Man. We should be beyond this behavior by now don’t you think? I am a real person, just like you and everyone else. Please give respect as you expect to receive it. I absolutely love when people act like they can’t see me and decide to cut in front of me. If you expect me to stop my chair on a dime, then think again. I cannot and will not. Would you walk in front of a walking person? If you do, then you are rude and in need of having your punk card pulled. Me and my chair will do the honor and educate you.
I am also not in need nor am I wanting your pity either. I can see you coming a mile away, I recognize your look and body language. You are coming out of your way to tell me how sorry that you are for me. Just don’t waste your time and energy, because it wastes mine too. You wouldn’t do this for everybody else, so why do it for me. I am just a normal person just like you. So please don’t do it. Now if young person is starring at me, well that’s different. I have a soft spot for the children of the world and I will just smile back at them to show that I am human and it’s okay. If they come up to me and ask why I’m in the chair, I will tell them that my chair is much faster and cooler than my legs. Don’t you think? And they always say “yes”. You see folks, children are innocently curious and I am definitely okay with that. Children, don’t fear me, for I am also a dad. I will always have a smile waiting for you.
There are a few adults who actually see me as a real person and for you folks, I thank you for doing so. I am a people person and like to socialize. I am educated and can carry on meaningful conversations. I do have friends and I consider myself friendly. I always wear my Nebraska Cornhuskers shirts and I am decked out in red. I do this because Husker Fans are everywhere, especially in San Diego. Nebraskans are truly a special breed. We know how to treat people with respect. I use my clothes as bait to attract good people and the fishing is good. I have great success with good people. I look forward to meeting you my friends. Thank you for your goodness towards humanity.
Because I am just like the rest of you, I will go where I please. You will find me everywhere. Costco, the mall, the grocery store, clothing stores, auto parts stores, all over Camp Pendleton and Miramar airbase, the shooting range, my son’s sporting events and school events, the DMV, Bevmo, Walmart, Target, the Nebraska games, the airplane, the airport, the National Parks, on a cruise ship, restaurants and bars, and any places that people go. So please do not stare at me because I will feel uncomfortable and you will feel stupid. If I really feel negative effects from your stare, then you will have me come visit you. Trust me when I say this, you won’t like it.
Please just treat everyone with dignity and respect. This is my wish. I would like to run errands the same as you, quickly and without stress. Now, to shift gears and talk about another issue. Due to extenuating circumstances beyond my own control, I am pleading with all Americans to get on board with this next topic.
For the love of God, doctors and the DMV, please stop handing out handicapped parking permits to those who really don’t need them! I just love it when I see someone who parks their car in the handicapped parking spaces and then they “run” into the store. If you can run, then you can also walk from the parking lot. Please save the blue spots for those who cannot walk, okay? If you truly are handicapped and need the spot but, are not utilizing a wheelchair accessible vehicle, then please leave the van accessible spots for those who need them. Avoid parking your vehicle in the wheelchair lanes and park your vehicle correctly and in within the lines. One more thing, do not loan your permits to family and friends just to be cool because, it is not cool. Believe it or not, there are vehicles, like mine, that need those bigger parking spaces so my caregivers can “safely” help me exit my vehicle in my wheelchair. People, who really don’t need this handicapped parking permits, are mainly those that are causing the problems. People who are doing things like this, aren’t really handicapped or they need to have their punk card pulled. I will just do this if I catch you.
Well my friends, I will come down off of my soapbox for now. Thank you for allowing me to vent my frustrations with you this time. Please come back next time and by all means, please submit your feedback. So, until next time my friends.
Folks, there is something special that happened to me recently and I must share it with you. I was recently interviewed by Hannah Mullins, Channel 10 News for the Hope Loves Company camp for children of Persons with ALS. The interview was coordinated by Jodi O’donnell-Ames, who is the founder of HLC. By the way, these are two wonderful and empowering women who have made a wonderful impact in my life. Truly selfless and full of passion for what they do. Thank you for connecting with me and continuing to be a part of the family. By the way, talk about the beauties and the beast, I’m just saying what everyone is thinking…
After the interview was aired on the ABC News, I wasn’t expecting what would transpire from this experience. The following day, I received a miracle from God! My eldest son was working on his car in the garage, when he was approached by a man claiming that he knew me from the Marine Barracks Yokosuka Japan. My son was taken back from the information that this person knew about me. He told my son not to tell me who he was and that he wanted to surprise me, so my wife helped me transfer from my bed to my wheelchair. She led me out to the driveway.
The anticipation was exhilarating and once I saw who it was, I recognized him right away. It was Gunnery Sergeant (retired), James Washington. He was my supervisor at my very first duty station. I was always thinking about him and how he was such a positive influence on my Marine Corps career. I mean, this man is one of a kind and true leader of Marines. In other words, he is the real deal folks! I absolutely admired this man of God. I had always wondered what had become of James and here he was standing in our driveway.
James was there when I had met my wife, Chisato and when our first son was born. This was totally surreal my friends. Yes, he has maintained his military physique, unlike myself. I let myself go (ALS). James, you haven’t changed. You are like a fine bottle of wine, you just get better with age. I love you my brother and thank you for finding me.
Social media was something I never thought would help me out with ALS. Boy, was I wrong. About a year ago, I was finally able to manage my diagnosis. It only took about 6 years to accept ALS and move on with the short time that I have left. During that period of my life, I closed my Facebook account. I didn’t realize that I was also closing off my family and friends in the process. I was depressed and giving in to my demon. What a waste of time and I sure hope that I reconnect with everyone that I shut out. For that, I would like to apologize to all of my family, I am sorry.
Recently I decided that it was time to get myself back out there and live out of the shadows. Unfortunately, not everyone has been so understanding. Most of my social media acquaintances have chosen, for whatever reason, to move on and not reconnect with me. This is the result of my decision to disconnect and I am taking responsibility for it. However, my really good friends have chosen to accept me back into their social media lives and for that, I thank you.
As I was reflecting to my ultimate decision to recluse myself, I discovered something that is currently haunting me now. Seven years ago, I was diagnosed with ALS in March of 2010. A short time after, I received a phone call from my younger sister, whom I hadn’t heard from since our mother passed away in 2000. Yes, it had been 10 years without a peep. It wasn’t from lack of effort on my part, I had made several attempts to contact her by phone, email and letters. Yes letters, do you remember sending those? She would not answer my attempts and I assumed that she wanted to be left alone. I was still an active duty Marine stationed in Iwakuni, Japan and still made several attempts to maintain our relationship as siblings. I was so angry and frustrated with her about it, but I kept on forgiving her as I always have.
So, I was very glad to hear from her again and all of the mixed emotions that I had been dealing with my diagnosis and depression added on with the news that she was calling me about. She proceeded to tell me that our biological father was on his death bed and she wanted me to know. At first I thought that I didn’t care about him dying and I know that I reacted very coldly to her about it. She was quite surprised by my reaction, which surprised me, for she knew the path chosen by our father created our current relationship between us. Let me just say that I hadn’t known him well enough to care.
I quickly realized that she did have feelings for our father, so I reassured her that I was going to be there for her. As we proceeded to talk, I let her know about my recent diagnosis and she reacted with tears. I believed that she was genuinely caring about me as I was caring for her. You see, no matter how horrifying that our childhood was we had always stuck together. I believed we were finally back together again, all thanks to our father’s death. I thought this was a little morbid for me to think this way, but whatever the reason, I believed that her and I had a real good shot of putting back together our long lost relationship. The situation was bitter sweet, to say the least.
Over the next few days we frequently spoke over the phone and it really felt good to me. The ALS was temporary on hold, which was just what the doctor ordered if you catch my drift. I believe that there was divine intervention taking place. Then the afternoon came when she called and was in tears. She told me that the doctor said he was very close now and whatever we wanted to say to him to say it now. She asked me to say my goodbyes to the man who I had felt tremendous resentment towards. She put the phone next to his ear. It happened so quickly and the only words that I could muster were “I forgive you”.
Then, he was gone and I hung up the phone and dropped to my knees immersed in tears.
Her tone had changed after his death. I didn’t feel anymore genuine feelings coming from her. I started to feel really dark about us again. The fact remains that she was bluffing and I had been tricked to make some distant relatives feel good about themselves. I hated her for that. You see, our father’s side of the family was corrupted with greed and they would use money to manipulate us when we were kids. They constantly waved their wealth in our faces. They knew that we were suffering and they continued their bullshit instead of helping us. My family from my distant past was very dysfunctional and destructive. I refused to get sucked into it, but my sister had not. When I left Nebraska for the Marines, I failed to recognize that I was saying goodbye to my baby sister, at least the one that I had known.
My sister has never met my wife and our three wonderful sons. We always offered for her to come stay with us to get to know each other, but this would never be. All the fear that I had when we were kids that we would eventually move on from each other had actually manifested itself. The demon that had burrowed itself deep into our family. The one that I thought I had finally escaped from, had managed to continue to infect my own wife and children. My wife and sons don’t understand why my sister would choose to avoid them. My wife thought that it was because she was Japanese and my sons thought that there was something wrong with them. I was so angry with her for this because this was the same treatment that they have received from this side of my bloodline. I always believed that she was better than this. I was so wrong.
Recently, I sent my sister a request to connect on social media, my new tool for battling my depression and ALS. She has accepted but there haven’t been any responses to my messages that I had sent. I continue to have some hope that she and I will have some type of relationship before I succumb to my ALS. I still believe that somewhere out there is my little sister, whom I tried to protect when we were young. I hold on for a chance to have her back in my life. Besides, isn’t that what big brothers are supposed to do?
This week I will discuss two of personal demons of mine, shame and anger. The reason for this topic will become more transparent as we go, so hold on for a very interesting conversation.
Growing up very poor and often ashamed of my financial situation, I often found myself encumbered with jealousy. I was so jealous of others who seemed to have everything come so damn easily to them. To the point I hated them for it. I am referring to individuals that were friends and family members. Because of these negative feelings, I chose to avoid and hide from them. Just so I can spare my own personal feelings.
I chose to hide at my jobs, yes, “jobs” is plural. I often worked one full-time and several part-time jobs at the same time. All I did was go to school then leave early around 2 p.m. to work on the Work Release program for needy students. After, I go straight to my first job and work until midnight. Then I would sleep until 5 a.m. and deliver the local newspaper for my paper route, which consisted of 365 houses. If I was lucky when it snowed. If it snowed, I would get up even earlier and go shovel snow for some neighbors who I had financial agreements with. This consisted of three driveways, three sidewalks and the walkways to their front doors.
Every payday I would deposit my paychecks and withdraw enough money to give to my mother so she could eat and stay warm. Then I would give my grandparents some for my living expenses. With the money I had left, I would buy my school clothes and my lunch ticket for school. During my summer vacation, I would add working in the cornfields in place of my school hours. While I still went to my full-time job and delivered my newspapers.
Prior to working at the age 12, I didn’t have many friends at school. I was often made fun of because I was poor and was labeled as the stinky kid, who was often called pig-pen (Thanks a lot Charles M. Schultz!). Once in elementary school, I was caught eating out of the school cafeteria trash can. Well, I didn’t have lunch money and the kids were throwing away perfectly good food and I was really hungry. I didn’t think anyone would see me do it. I thought that no one would mind, because it was getting thrown out anyway. But man, was I freaking wrong. My teacher and principal singled me out in front of the school and tried to make me feel ashamed of myself. Well, it worked! And boy, the name calling got much worse after that! I have never felt more ashamed at school.
I wore hand me down clothes that were stained, torn, and lacked proper fit and out of style. My shoes were tight and spotted with many holes and the tread was worn out. This definitely didn’t help me run faster or keep my feet dry or warm. I often felt sick to my stomach every day I went to school. I was always nervous around other people and would sweat profusely, which caused terrible headaches. I couldn’t share my feelings with anyone and it continued to drive me deeper into my dark place.
All of my early childhood experiences made me feel constantly inferior to the other children. I couldn’t explain why my life was so hard in comparison to my classmates. They had their parents, food to eat, a good home, nice warm clothes, cool sneakers and warm boots in the winter. Not to mention that they had many extras and here I was struggling to obtain the basic necessities. I would often lie about stuff that I had to my teachers and classmates, especially during Christmas and birthdays. This was simply an attempt to hide my terrible shame and to shield myself from embarrassment.
All of my shame made me want more for myself. It drove me to work hard. I was determined to show everyone that I was going to have everything and that they would be jealous of me. Most of all, I would show them that I actually belonged. So, at the age of 12, I worked hard and I would work even when physically sick. I pushed myself even harder when I was tired. I always had a constant feeling that someone was watching me. To avoid any criticism, I would work harder. I always felt like people were laughing and making fun of me and that pushed me even more.
During the summer was the only time that I made enough money to the point where I could save it. This routine of mine began at the age 12 and ended when I joined the Marine Corps at the age of 20. Yes, I even worked like this during my one year at the University of Nebraska. I was trying to walk-on the Cornhuskers’ football team as a running back and / or defensive end. This was a short-lived dream that was cut short due to me snapping my left ankle, resulting in me getting kicked off the tryout squad. Six months later, I was attending Marine Corps boot camp at MCRD San Diego.
While I was growing up, I wanted to be stinking rich and powerful. I was so fixated on this that I often would catch myself day dreaming about all the shit that I was going to buy. I was so full of false pride and so naive that I couldn’t appreciate what was really important in life. This was the dragon that I was chasing during the majority of my younger years. What a waste! I was weak and uneducated. I wasn’t loved nor did I love anyone, not even myself. I failed to recognize that the wealthiest people in the world aren’t those with monetary power, but those who are rich in family and love.
That is, until God brought my best friend into my life and I now have someone to love and to be loved by. Now, I finally figured it all out. I was always the wealthiest man on earth. Thank you for the lesson, my lord, thank you for everything.
Until next time my friends.
ALS can be hilarious. Allow me to elaborate why I am discussing this topic with you. When I was diagnosed with this horrible disease, all I could see was the negativity it causes. All of the gloomy feelings and emotions that was experienced, just seemed to fuel the depression. Everything seemed hopeless and grey. This is the natural tendency of how people who are diagnosed with ALS feel.
When something of this magnitude happens in an individual’s life, the people surrounding them might not know how to handle it. I was so far down mentally, that I failed to recognize how bad my behavior was affecting the people around me. I lost many of my friends, colleagues and family members when I was diagnosed. This could have been caused by many other reasons, but I decided it was because of ALS. Which in turn, just added to my depression. Do you see the pattern developing here?
We need to realize that ALS is not just about the patient. It includes everyone around them as well. I failed to account for everyone that was a part of my life. I could not understand why so many people were avoiding me. I did not grasp how shocked and sad they were. It may have been easier for them to just avoid me and the situation all together.
Prior to ALS, I was very social. I loved to start conversation with people whom I had never met before. I liked talking with people and learned to communicate from this behavior. Well, to be honest I found it to be entertaining for me. I considered myself to be a people person and enjoyed the company of others.
I realized and soon accepted that I have the responsibility for creating a safe and positive environment for the people around me. Which is very difficult to do, but it is very crucial, especially for those who are closest to you.
If I create a friendly and safe environment, I discovered that people could look beyond the disease and see an actual person. It seems to be working since the relationships I have lost have been replaced by new ones.
It all starts with me and how I choose to be. If I can learn to laugh at my disease, then it allows me attract a positive atmosphere rather than gaining negative attention. I also believe that if laughed and smiled more, the people around me would be more comfortable. This opens up quite a few interesting conversations with people, which is what I like.
So what is funny about ALS? For one, the way that ALS effects my body movement. I lack of movement to be precise. The noises that I make when someone is helping me get dressed or when my caregivers are asking me questions while in the midst of chewing a mouthful of food. These can be either saw as sad or funny situations. I choose them to be funny, what about you?
Sometimes when my teeth are getting brushed, someone or something makes me laugh and it sprays all over the place. That’s funny. When someone is helping me get dressed, sometimes my finger or toe gets caught in the material by accident and makes me screech. That’s funny. When I catch myself with an itch that I cannot scratch, I don’t realize I am wiggling and squirming while making ridiculous noises. When I picture myself doing this, it is funny. These are simple examples that provide pure entertainment for my wife and kids, in the best way possible.
About a year ago, I had a pilonidal cyst removed about an inch above my anus. Well, it still hasn’t healed yet and there is an opening. So I literally have two buttholes. This opening also bleeds so I have a “man-gina” which is followed by statements of a “man-period” or a “man-cycle.”Boy if nothing else comes from this experience, I sure have a better appreciation for what women have to deal with.
Sometimes I have bathroom accidents and messes are made, my catheter leaks or I burp and/or fart really loud. I sneeze which results in snot hanging out of my nose or on my face. You know, normal, everyday stuff.
I started to notice what made my family laugh and why they would laugh. It is not in a sadistic or evil matter, but in a pure comical way. Basically, comic relief. There it is. That’s the words I was looking for. Laughter is the best medicine.
I am already preparing my next material for when my disease progresses further. Besides, if nothing else comes from this, at least I have something to do. Look, I have been preparing myself to accept the residual effects of ALS, so I might as well enjoy my journey. I think this is a much better alternative than being depressed and giving up. Don’t you think? Well, until next time.
This week I will try and discuss my depression and how I have chosen to treat it. ALS is my life, but it does not get to control my cognitive well-being, unless I allow it to. Let me explain. Depression has been deflating me for most of my 45 years on this earth, long before my ALS diagnosis in 2010. It probably began around four or five years of age. No I don’t remember everything, but I remember the shocking occurrences of my youth.
My birth mother and biological father would be classified as “unfit” by today’s standards. This part of my family history has many facets and intertwining tragedies for both of my parents. This would, of course, be passed down through genetic materials, known simply as DNA. Now add environmental conditioning, systematic physical and mental abuse, throw in neglect, starvation, filthy living conditions and so much more just for good measure and Walla! My home.
At the age of four, I had open heart surgery that saved my life in more ways than one. During my month-long stay in the hospital, the nursing staff recognized the signs of abuse. My siblings and I would never return to our parents after this. I was already demonstrating severe signs of depression. I felt unloved and rejected by my parents. I would was saved by my grandparents. They raised me to be the man that I am today and I am so grateful for that.
Having been working a full-time job since age 12, I was just busy enough to hide from my depression, or so I thought. I began drinking when I was 14. I would pick up the habit from my adult coworkers and they seemed to have accepted me as one of the guys. Finally, I felt the “acceptance” that I was yearning for at a truck stop in Nebraska. I grew up hard but with the life lessons that I was learning, I was able to make it through my school age years in one piece.
Now that you have the foundation upon which I was raised, I shall continue. At age 20, I joined the Marine Corps and was hoping for a better life or a fresh start at least. I loved the Marine Corps and I loved being a member of the Few and the Proud. I now had the tools and the training to bury my depression deep. So deep that no one was aware that I was privately and slowly slipping into that very dark pit, that I know now is “depression”.
Being a Marine and given a license for destructive behavior, my life was going nowhere very quickly. Burning the candle at both ends since age 12, my mind and body couldn’t take much more.
My life would be saved for a third time and I knew it right away. The day that I met my wife, I knew that I had been saved once again. However, my love was not aware of the demon that I had buried deep inside of me.
Thirteen years of military life, a beautiful wife and three beautiful sons later, I was thrown a curve ball. During my annual routine military physical, the doctor found a large mass in the arch of my left foot. It would turn out to be a tumor that couldn’t be removed. This would prove to be the dagger that would kill my Marine Corps career. I was devastated and I once again felt depression creeping up on me.
Before I was to be medically discharged, I had several procedures done to slow down the tumor growth. These treatments made me physically weak. I was having trouble passing my physical fitness tests. But I ignored the symptoms because I was afraid to go to see the Doc, since I didn’t want to be forced out for medical reasons.
Which was bound to happen anyway. Marines are stubborn creatures and I refused to give up.
So the Marine Corps dumped my family in the desert. This would be our last duty station. Right into the asshole of the United States of America. It was the final kick in the balls, or so I had thought. The intense heat really took its toll on me physically. I never took off my pack. I kept going to work, school and to the weight room. Ignoring the symptoms. But ALS has a mind of its own and with it comes depression.
One of the last medical issues on the ALS train is depression and for me it’s the most illusive and dangerous trait. You see I already had severe depression and now I had ALS. What I had failed to realize, is that whatever I had been suffering from..so had my family. They were afraid to speak about it themselves. What have I created? I was a ticking time-bomb and if I went off then I would have taken everyone that I love with me. Well, you see I couldn’t have that happen. So I swallowed my pride and I got some help.
First, I had to admit that there was a problem. This still isn’t easy for me to do. Remember I am a Marine and we are super-human. Admitting that we need help means that I am weak and that is simply not in my vocabulary. Are you feeling me? Well the next advice really pissed me off. My doctor recommended that I take medication for my depression.
I wanted to take baby steps and agreed to therapy. Yes, a counselor or a psychologist. I wanted to save me from self-destruction and in turn, save my family.
By this time, I was carrying so much anger and resentment. Yes I was depressed, but I needed to break it all down in order to deal with all this negativity. Remember, I am taking baby steps here. There is no magical cure it will require continuous, hard work for the rest of my life. Which is good because I have so much time to think and that could be dangerous for me. I needed to collect tools for my personal toolbox so I can work through all of my thoughts, emotions and ideas. To constructively work through my depression.
As I was able to make positive changes with my cognitive well-being, I then was able to discover on my own that I was willing to add another tool. I did some research and consulted with all my doctors about taking an SSRI or depression medication. What I discovered is that along with therapy, the medication in small dosage, can make my progress more advanced. I think with more clarity and with better judgment. My thoughts and ideas now have logical and educational substance to back them. I don’t panic as often and I am able to make better decisions with purpose. I can actually sleep at night, stress free and wake-up each day prepared to take on new challenges.
Well, the purpose of this message was to share with you that I am currently in a good place. Yes, I am dying from ALS but I am choosing to die with my boots on. I will not go quietly, nor quickly. I choose to go out just like I came into this world. Kicking and screaming!
Until next time my friends.